On March 7, 2020, Julius bench pressed 770 lbs, breaking his own world record by 26lbs. Four months later, Julius would bench press 744 lbs on November 17, 2019. His first time breaking the bench press world record was on August 31, 2019, where he bench pressed 740 lbs, breaking previous record holder Kirill Sarychev by 1 lb. Julius has held the bench press world record since 2019, he has broken his own world record three times. In a year, Julius added another 100 lbs to his bench press, and continued his powerlifting journey. Julius's first bench press competition was in 2013, where he bench pressed 525 lbs despite being in the recovery program. Surprising others at the scene, a man told him that not a lot of people can bench press was Julius pressed. After 4 months, Julius bench pressed 505lbs for three reps. He was privileged to enter a home gym in a basement. In 2012, Julius entered a recovery program to prevent facing two 5-year prison sentences. Julius was an athlete in basketball, football and track and field during high school.įor the past 8 years, Julius was involved in criminal activity, was addicted to drugs and was in and out of prison.īeginning of powerlifting and first competition 1.1 Beginning of powerlifting and first competition.^ a b c 'From Drug Addiction to Powerlifting, Julius Maddox's Inspiring Story Is Sparking Change'.^ 'Julius Maddox Bench Presses New PR of 361 Kilograms (796 Pounds) Raw in Training'.'Julius Maddox, 710 x 3 Reps, Raw Bench Press'. 'Julius Maddox Breaks Unofficial World Record with 765 pounds (347 kg) Bench Press'. ^ a b Shiffer, Emily (25 February 2020).' 'No one expected this to happen.' Kentucky man breaks world bench press record'. 'Julius Maddox sets American Raw Bench Press Record with 723 pounds (328 kg) lift'. ^ 'Julius Maddox Sets New 350kg/770lb Bench Press World Record'.'Massive Kentucky man breaks bench press world record: video'. ^ a b c Miller, Joshua (3 September 2019).'Kentucky Man Lifts Insane 739.6 Pounds to Break Raw Bench Press World Record'. Progression of the bench press world record.His progressive goal is to bench press 800lbs. Maddox has stated that one of his personal inspirations is C.T. Maddox credits lifting weights in helping him overcome his addictions and problems. Maddox had been lifting for around seven years at the time he set the world bench press record. Maddox entered the recovery program, where he found a set of weights and began his powerlifting journey. Because of this, Maddox eventually faced a choice between two 5-year prison sentences or entering a recovery program.

In high school, Maddox was recruited for football by several top Division-1 programs, but faced troubles with drug addiction, depression, and jail time. Maddox was born and raised in Owensboro, KY, where he still lives with his wife Heaven and their four children.

On May 10, 2022, Maddox pressed 796lbs (361kg) in his gym, which is 14lbs above the current world record. Maddox also holds multiple unofficial repetition World Records on the bench press, including 700 pounds (320 kg) for 3 reps, and 640 pounds (290 kg) for 7 reps. His previous best lift in the gym was 755 pounds (342 kg), done in January 2020. In May 2021, Maddox benched 795lbs during a training session. In January 2021, Maddox Benched 771 pounds (350 kg) in the gym, unofficially breaking his own world record by 1 pound (0.45 kg). In February 2020 Maddox benched 765 pounds (347 kg) in the gym, sharing it in a post on Instagram. On FebruJulius broke another All Time World Record at 782 lbs (355 kg) at a Ghost Strong meet in Miami Florida.

Maddox competes at anywhere from 440 pounds (200 kg) to 460 pounds (210 kg) bodyweight in recent competition. Maddox also holds the official world record for most times bench pressing 700 pounds (320 kg) in official powerlifting competition, with 10 times. The record prior to that was 722 pounds (327 kg) by Eric Spoto, set in 2013. In March 2020, Maddox set the world bench press record at 770 pounds (350 kg) at the Arnold Sports Classic in Columbus, Ohio besting his own previous record of 744 pounds (337 kg) that he set at the Rob Hall Classic meet in November 2019. On November 17, 2019, Maddox pressed 744.1 pounds (337.5 kg) with wrist wraps and without a belt, breaking his own world record. On AugJulius Maddox pressed 739.6 pounds (335.5 kg) with wrist wraps and without a belt, surpassing the 738.5 pounds (335.0 kg) record of Kirill Sarychev. Julius Maddox (born ) is an American powerlifter who is the world record holder in the bench press.

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